We are pleased to announce our new set of 𝗭𝗢𝗢𝗠 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 offered in the following:
• Pelvic Health/Pre/Postnatal Yoga .
• Vinyasa Flow
• Restorative Yoga
For those of you interested in pelvic & prenatal yoga, please have two yoga blocks as in the picture to facilitate stretching in modified poses.
All classes are $15 and will run anywhere from 30min to 60 depending on your individual needs. They can be either private or group sessions based on your preference.
Link to purchase the class is below. Please make sure you leave your email when signing up so that the link to the Zoom meeting can be emailed to you. Purchase via Paypal or credit card only.
Group schedules will be posted on instagram when available. If looking for one-on-one sessions, please let us know in the comment session when purchasing and we will contact you afterwards about a time and date to set it up!